D65 Fitness :: Personal Training

Personal Training

Personal Training is a one hour session with a trainer to help meet your health and fitness goals. You will be taken through a fitness test to see where your current level of fitness is at. A program will then be tailored to suit your needs. Nutritional advice will be given to maximize your results and to get the best out of your session. If you are serious in achieving your goals and want the one-on-one attention, this would suit you.

You can come to our studio or we can come to you at your workplace or home.

“Finding the right personal trainer is key and from the start John challenged me, pushed me, and never let me give up. He constantly supports me, analyses my weekly food diaries, guides and inspires me, shares motivation on my low days and celebrates with high fives on my good days. The D65 Fitness philosophy has given me a healthier relationship with food and i've learnt how to make my body strong, but more importantly, make my mind stronger. And, having a trainer come to my house gives me no excuses not to turn up for a session!”

Qiane

Personal training sessions are available with John six days a week Monday-Saturday. You can have your session at our home studio - The Green Room – or he can come to you at your work place or home.

WHAT TO BRING

Water bottle

Sweat towel

Positive, can-do attitude

Wear comfortable workout clothing and supportive training shoes

Time Table

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6am-7am	6am-7am	6am-7am	6am-7am	6am-7am	6am-7am
FITLIFE OTARA	FITLIFE MANGERE	FITLIFE OTARA	FITLIFE MANGERE	FITLIFE OTARA	FITLIFE MANGERE
6pm-7pm	6pm-7pm	6pm-7pm	6pm-7pm	6pm-7pm
COMMIT2FIT	D65 Bootcamp	COMMIT2FIT	D65 Bootcamp	COMMIT2FIT

Ask us about available times for Personal Training and Corporate Fitness sessions

Want to change your lifestyle? Want to be challenged? Want one-on-one or small group sessions? Then enquire about Personal Training today!

To start your journey, or ask any questions about the programmes we offer, contact us here.

Programmes

About

We're John and Fiona Mann, Directors and Lead Trainers of D65 Fitness. Driven by a passion to transform lives and see clients achieve their personal health and fitness goals, we offer a range of programmes to suit all levels. With a holistic philosophy we're not about quick fixes and fad diets, we believe in long-term, sustainable health. Its about lifestyle. We can't wait to meet you and help you start your journey!